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Showing posts with label #grateful. Show all posts
Showing posts with label #grateful. Show all posts

Monday, August 10, 2020

Regal


 The rain outside kept me in.

Last week it was the heat.

Long poised strides 

in my element.

Refusing distraction 

from irrelevance. 


Where is my Fire?

Rejecting embellishment

waiving stability

&

emotional intelligence

shaving

non-functional

ornamental adornments...

another's desire.

take these back...

&

Where's my Crown?

Gold leaves

trims the reef.

Crown of Hearts

and Peace

Blue

 Middle Ocean 

Deep

the Still

the Calm

the Crashing Waves

at Dusk

the Quiet Clash

Clap & Splash

at Dawn

supplies my applause.


When you look at the stars

do they scream at you too?


Is whats said in reality

said in Dreams too?


15th floor

had the best view...

I wonder even now..

How is that true?

If only you knew.


Life's intent 

wasn't to confuse.

Still danger hangs,

dangles and swings,

clinging to things that 

your'e fully aware

you cant use.


It's not news

yet  & still 

you 

may be tempted 

to choose.

Neither is that new.

Neither is it just you.

I say keep those 

&

Where is my Robe?

Bare and undressed

Scarred and upset.

The halls are large and

un-swept.

The grass is high and unkempt.


It's 4 am I've not slept.

Indulging in unrest

Is it ok to be good

even without being your best?

Cant breathe out your nose

  with a knee on your neck.

Is it ok to speak

without showing respect?

no smoke no mirrors 

still I reflect...


Where's my Court?

I speak in closed circles 

to my Red Arrow Warriors and Chiefs.

Discuss and prescribe

where the walls are weak.

Reading songs, 

letters, 

proverbs

& prophecies

64 books

research and repeat.







Thursday, December 13, 2018

The Wrapup 2018

Pardon my French but...." Quelle putain d'année?!"

 

Like a speeding bullet, it flew by didn't it? And true to the nature of a speeding bullet, to be honest, all I can remember is the painful moments. In my subconscious they far outweighed the prideful moments. However, I remain grateful because the cleansing that resulted from this is phenomenal. Not only the cleansing but the internal reckoning of power, purpose and passion, within myself is incomparable and priceless. I would go through all those trials again in a millisecond to be in the constant state of self awareness that I am blessed to carry into 2019.


The Uncovering


For some reason, in this year it was revealed to me the innate nature of all those I adored. I was surprised to find most of the people I placed a high value upon were well below undeserving.  It felt as if I was at a soiree, draped in my finest attire, smelling of frankincense, myrrh, and lavender. My face painted by the illustrious Sir Prater of Mac Cosmetics. My glass full to the brim with the sweetest of Sangria, my heart full of good intentions, my head inflated with positivity and pure intentions carrying me high above the headwinds and into the thickest of clouds. Then "Down goes Frazier!" I came crashing when it was realized everyone else in attendance with me was in a costume.  There were wolves dressed as sheep, clowns dressed as confidants, assassins clothed in a lovers garb , foes draped with the cloak of family. So never mind what I was wearing! I may as well had been buck naked. The taste of my Sangria soured and my deflated head sent me spiraling back to the earth just as I was halfway to heaven. I came to the realization that baring your soul genuinely is the opposite of freedom in the wrong hands. I was awakened to the fact that I had held in esteem the very hands of those who: reviled in my captivity, who coveted my security and sought to sully my sincerity and tarnish it with either their jaded view of life or jaded view of me.  But not all who launched assault were jaded some knew my nature to be true, and saw me as a target to aim their missles and went on offense. Perhaps a light in me shined too bright for their eyes. Who really knows? I've resigned to not try and figure these ones out. Enough energy has been wasted on them well outside"why and what for." Action was required.


The Separating Shield




Costumes forsaken, I had been attacked by the wolves and the assassins and berated by the clowns when I readjusted my crown and cleared the court. The late Maya Angelou wrote: "When someone shows you who they are, believe them." The clearing of negative interference left me a bit empty at first. After all these were not strays or people I just adopted and let in. These were family, dear friends and lovers. People that I felt loved me simply because of how much I loved them. Let me be the first and hopefully the last to tell you: That's not how any of this works! Although I believe it should, it just doesn't. It is not a given that because they are family they will do you right. It is not a given that because you are sincere that they will be. It's not a given that because you will give to them your last dime that they would ever give you a red cent. It is not a fact that because you bend backward they will be impressed enough to move a muscle. It is not a given that because they know better they will do better! Do not ever make those assumptions that would be a fatal mistake. I've never been a pessimistic person and these experiences haven't made me one. If I turned my tuner to a pessimistic channel that would mean they all succeeded in stealing my joy. They did not! What they did do though, is held up a large mirror facing me. In this mirror I was able to see clearly that I hadn't been guarding myself with a complete suit of armor. I was leaving my heart completely exposed. They showed me I had forgot to carry my shield.


 The Ship of Thanks


The intent of these attacks were to chisel away at my buoyant spirit; with the hopeful intent to sink my ship. Instead it carved in me a discerning heart free from naivete. It sculpted a healthy consciousness of self completely free from undue or unworthy self sacrificing. It fashioned a form of energy that will not abide the slighting and cannot tolerate insincerity.

 In short those chisels have created a ship that is sailing into 2019. Yes, Kings and Queens this vessel is sailing into the New Year with no heavy (in every sense of the word) cargo.  And for that I'm grateful! My advice: Look at your vessel is there any cargo weighting you down? I know you may have loaded the cargo for the longhaul but it could be doing more damage on your voyage then it will ever do good once you reach your new fertile ground. Throw it overboard and let it sink to the floor of the sea! True to myself, I was able to find the silver lining and learn from pain. Now I can truly say looking forward with a new pair of glasses... my future looks very bright. 

Sail On
Peace and Blessings
Vannique

Monday, January 1, 2018

Thrive

The Point Podcast
365°
THE POINT PODCAST 365°" on Anchor: https://anchor.fm/vannique-s?at=2129822

December 31 2017-Jan12018
A new years experience to remember.
I went to an NYE PARTY at a  Cambodian home. The joy, the fellowship, the smiles, the positive energy was incomparable and infectious. The crowd greeted my brother and I with cheers when we entered the room, followed by a swarm of drinks...Top shelf stuff Jameson, Remy Martin, Champgne but first..."medicine" at least that's what they called it... a root and herb mixture.. zesty tangy and looked much like a tea. They danced all night.. live music with singing included karaoke style and passing the michrophone. I sat and watch a man and a woman disagree push and shove and no one flinched... me I sat down and out the way thinking "Ohh no drunk NYE COUPLE FIGHT" then as quick as it began it dispelled. A passionate people indeed. They kept me dancing all night! Every time I took a seat somone else said...come on.... the men and the women! Everyone danced and sang into the 1st day of 2018 Celebrating life, celebrating reaching the marking of a new year others were not as fortunate to meet.
Then the dancing and singing stopped around 3... some had fallen asleep...others slept through the party and were now awake... they got out blankets and pillows and huddled together on the floors couches.. and talked for hours to each other... very welcoming and friendly people they
freely spoke to me as well. Engineers, day traders and small but thriving business owners. Each of them smiled while we engaged in conversation... not just because we were all drunk.. but it was clear they were actually happy. They knew a secret.. infact I walked in and the joy took over me... I was smiling... I hadn't even drank yet...A woman came to me and said... Why are you smiling... I answered because I'm happy and she invited me to dance... But even by the end of the night the sense of family, contentment, and joy prevailed. Net the final moment of my Cambodian Experience I spoke with someone who explained to me.. they were all family.. though marriage of through blood. They had come here years ago... Refugees from a cruel leader who had killed off the countries influential families including some of their parents and grandparents. The detachment from the traditional ways of their culture slowly increase however what they've created is a grand substitute for the real thing. They've made a choice to continue living and create a family, a community, and a legacy outside of the ones cast on them by life.

So what's the point?
The Point is... they had several excuses to fall apart as a group but they have thrived DESPITE the pain. SO THRIVE  DESPITE THE PAIN.

Listen to my segment "THE POINT PODCAST 365°" on Anchor: https://anchor.fm/vannique-s?at=2129822

Monday, August 17, 2015

Kansas City Eats!

Kansas City 

Let's start by saying...this is a  real city. Equipped with all things city:

#1) Traffic; the type where your exit can be less that a half mile in front of you but at 5:00 PM you'll wait no less than a half hour to reach it, the type of traffic where no one uses their signal...and even grandmothers cut in front of you with no regard for insurance rates.

#2)Major league ball teams: Kansas City Chiefs, Kansas City Royals. These fans are religious! I don't care where you're coming from or where you're going you WILL see the colors Royal Blue and Chiefs Red.

#3) Restaurants: This is what i really enjoyed! (Pretty girls gotta eat!) I searched for a restaurant that would take the cake..boy did i find it! 


ISLAMORADA (PURPLE ISLAND)A great dining experience it was, from the staff to the service and the food. The manager Jason gave us some background on this little known chain. Its humble  beginnings were in the Florida Keys. There they started only selling 1 item on their menu: A fried Mahi - Mahi sandwich. You can only imagine how great this sandwich is for it to have expanded to several different locations in the US. 


The Fireplace

One of the most appealing features  to the restaurant is the location. This particular location is inside the Bass Pro Shop in Independence KS. From the moment you walk inside until you leave out, even while your dining, the motif commands your attention. This restaurant is adorned with constant reminders of natures beauty,  a 10,000 + gallon fish tank sits behind the bar and has a 360° view of the fish that live inside.  A true sight to see indeed. Upon every wall and even hanging from the ceiling: Real boats, fish, real pictures of families and hunters enjoying nature. Reminiscent of personified lighthouses for sailors the lamps even have character. An 18 foot fireplace helped to cozy the corner that we dined in. It was literally impossible to take a picture of every beautiful thing I saw. Had I attempted this, it would have taken all night. As will talking about the motif.
The View Outside the Patio Dining Area
Lakeside






Ok so realize I'm not a photo journalist! But the idea is to give you an idea...the big picture??? You've gotta get there!!!




So let's move on to the staff: I waited tables for years. This, despite popular belief, is not a job everyone can do well at. Product knowledge, personality and professionalism is key...you do all this while still being a people person. The entire staff  from the manager Jason (who was approachable and professional) to our humble Chefs Ryan & Dylan, and to our server Chrissy (who took great care of us) had every component to make a great dining experience.  Even when our order came back wrong; (Jason don't kill me!) the entire team did not hesitate to make it right in a timely and streamlined manner. (Breathe Jason) Truthfully, it was handled so quickly and professionally it took nothing away from the meal, but it added to the experience. We got to see how they work under pressure. They broke not one stride! I've seen teams fall apart at the minor hiccups. Not this staff! KUDOS to you guys!
Store Manager
Jason






Chrissy
Our Server

Chefs!
Dylan & Ryan




The Food

Bread and Calamari
The best for last. This is what it's all about what the palate says to the brain right? I believe my palates exact words were "Yummy Hmm". To wet the whistle every meal begins with a loaf of bread. .slice of heaven excuse the pun. Seriously good! Think of a soft roll, now combine that with a little sugar on top. ..served with real whipped butter, all i can say is "Oh my!" For an appetizer I ordered the popular Calamari. Seasoned and fried to perfection this appetizer didn't disappoint. Some calamari can leave you desiring more crunch, more flavor, less chew.. these hit the mark. For the main course we had the Grilled Mahi-Mahi (that's served on a bed of seasoned rice served with steamed to order broccoli) & the Cajun Shrimp Pasta(this is Grilled Shrimp over Linguine and Cajun Alfredo  with diced tomatoes and green onions)  To be honest I still cannot decide whether I loved the Mahi which was over this amazing glaze, or the Shrimp Pasta whose sauce was one of the best I've had. I washed  all this down with a tasty Sangria Red wine: full, sweet and served with pineapple, and orange. My mouth is watering now just recounting my meal. Here's what a great meal looks like:
Cajun Shrimp Pasta
Grilled Mahi-Mahi

Sangria
Mouth watering yet????

All-in-all it was a great experience that ignited my sensory system to the max. The location and motif, the fireplace, the lake side patio, the 10,000+ tank, for the eyes. For my sense of smell and taste the delicious dinner: Calamari, Grilled Mahi-Mahi, Cajun Shrimp Pasta. My first time dining at the hidden gem: IslaMorada; a seafood restaurant in the most unexpected place: The Midwest. This was an experience never to be forgotten. So go ahead Kansas City fans wear your Blue and Red... I'll be wearing Purple for a while! Go ISLAMORADA! No, if you happen to find yourself in the Independence area of Kansas City or near any of the other locations... seriously people GO!



Wednesday, August 12, 2015

The Glass is Half Full

Not too long ago, I was thinking the opposite way. I could recount reason after reason to be dissatisfied with life. When you dwell on it enough they can add up and seem insurmountable. That moment in time was a real low point. I had turned into a "Negative Nancy". Every time I looked at the glass I saw it half empty.

Its the worst way to view life. No, I didn't have all my wants. Then I realized that wants are a constant. There will always be another want. It's not greed, it's just facts. Say if you wanted a vacation, so you take one. Could you honestly say that once you return home you'll never want another vacation? Usually if the vacation was good you want go right back! There will always be wants. They will evolve as we do. They will change as we do. You don't want the same things you wanted 10 years ago do you? In short, I realized the meeting of wants are fleeting and are never completely able to be met, as they change and the list has constant additions as we subtract the wants we satisfied.

With help of loved ones, I came to appreciate that I had my needs. And that's what counts. Most needs are universal: food, shelter, and a way to facilitate your needs i.e a job. Admittedly, needs do depend on the person. Personally, I had all I needed to be content. I also realized I was blessed to have more than the bare minimum. I had shelter, a newly built villa, never before leased. I own a car that, at the end of the day, affords me independence. Sure, it's almost 15 years old with over 100,000 miles on it but it's paid for. (Ok well maybe I do need a new car.) All awkwardly truthful jokes aside though, it gets the job done. Lastly, I do have my health. At this very moment I'm with a dear friend visiting her daughter in the hospital. As I watch this family interact in love I remember something that I never want to forget: it could be worse, it can always be worse and for someone, somewhere it is. Undoubtedly someone is hungry, homeless, lacking transportation, lacking gainful employment, lacking family, lacking love, lacking the ability to see a way to fulfill their needs, lacking the will to even live.

Think positive, be grateful and remember it can always be worse.

My glass may be filled with water and not wine. It may be only filled to the halfway line. It may be in a cup of plastic and not glass. "Vannique why is it you smile?" you may ask. Well halfway empty my glass is not...its hallway full, close to being filled to the top. Don't waste time focused on what you have not. Focus on appreciating what you've got.